Badminton is a great way to stay healthy and make lots of new friends.
Our badminton training combines fitness training as well as intense badminton drills and tactical awareness teaching to help players develop their overall game.
These sessions are for beginners and intermediate players who want to improve their badminton game. We aim to provide some individual training guidance during the session to each player.
Drop us an email if you are interested in enrolling on our badminton training sessions.
All players are expected to come dressed in sportswear appropriately for badminton with non-marking shoes.
You must bring your own badminton racquet, we will provide the shuttles.
Please bring a water bottle with you as staying hydrated is important when doing any form of exercise.
You will also be asked to complete a fitness declaration form at your first session, as these sessions will be high intensity training and you should only sign-up after having consulted your doctor (if required).
(Note: pre-booking is required for attendance)
We offer a customised training programme for your individual needs. Get in touch to have a chat about your badminton aspirations.
Monday evenings 8pm to 10pm
Get in touch to have a chat about your badminton training needs.
Sunday morning 9.30am to 11.30am
(Age group 8 to 14 years)
and
Thursday evening 6pm to 8pm
(age group 15 to 17 years)
Basics of badminton & court etiquette
Core fitness & warm up / cool downs
Basic grips & serving
Serving master class
Body position and drills
Developing forehand & backhand shots
Developing net shots
Playing from rear of court
Tactical awareness and movement
Singles and doubles games strategies
To get the best out of training and developing your badminton skills, we do not offer ad hoc training sessions.
We encourage players to sign-up for at least a block of 10 sessions, to help develop their overall badminton fitness and skills.
Individual 1-2-1 training prices are determined based on venue court hire costs and coaching fee of £25 per session. Each session is two hours.
Group training for adults and children fees are £90 for 10 sessions. Each session is two hours.
To see all session fee details, click here.